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    I am an Associate Certified Wellness Life Coach. I graduated from Coach Training EDU’s International Coaching Federation (ICF) accredited program in July 2022 and am on my way to being credentialed as an Associate Certified Coach (ACC). I enjoy working with adults who wish to improve their mental, social, and physical well-being, helping them move past self-limiting beliefs and find their true passions in life. I specialize in healthy boundaries, relationships, life transitions, work/life balance, goal setting, self-development, and changing unhealthy habits. I will partner with you to find clarity, support, and direction with a kind and compassionate approach. I believe the answer is within you and I can help you find it! 

    I look forward to working with you.  As I live in the Pacific Northwest, all my sessions are online.

    I am a mother to three grown children and a grandmother to two amazing boys. I love the outdoors and enjoy hiking. I find music very therapeutic. I attend many rock concerts and am learning to enjoy country music. I am passionate about writing poetry and hope to have my work published someday. I try to live my life by this saying:  FEAR – Face Everything And Rise!