Life Coaching

Life Coaching for Teen Boys, Young Adult Men & Men

Confidence • Identity • Strength • Purpose

What is Life Coaching?

Life Coaching is a forward-focused, relational process that helps boys and men build confidence, regulate emotions, strengthen identity, and create momentum in their lives.

Coaching isn’t about labeling or diagnosing — it’s focused on goals, habits, resilience, and the mindset required to handle pressure in the real world.

Whether your son is an athlete competing at a high level, a quiet thinker who struggles with confidence, or a young adult trying to find direction, coaching gives him the tools he needs to grow.

Who Jeff Works With

Jeff specializes in coaching:

• Boys (8+)
• Teen boys (middle school & high school)
• College students & young adult men
• Adult men navigating transition
• Families seeking support for a struggling son

Some clients arrive confident on the outside but overwhelmed on the inside. Others come unsure of who they are, feeling pressure from coaches, parents, school, or social life.

Coaching helps them build resilience — one step at a time.

Common Reasons Families Seek Coaching

• performance anxiety
• fear of failure
• perfectionism
• lack of confidence
• difficulty regulating emotions
• identity confusion
• process addictions
• leadership & motivation challenges
• low resilience after mistakes
• social struggles
• emotional overwhelm
• transition stress
  
  Jeff creates a safe place for boys and men to talk honestly, learn practical tools, and grow into who God created them to be.

Jeff's Approach

Jeff combines:

• mental performance tools
• confidence & identity work
• emotional regulation skills
• leadership training
• positive psychology
• cognitive-behavioral coaching
• motivational interviewing
• goal setting & accountability

His coaching is direct, caring, father-hearted, and relational.

“I help boys and men build confidence, character, and momentum in life — combining faith, real conversation, and practical tools that create lasting change.” — Jeff

Coaching Is Not Therapy

Coaching:

• focuses on goals, habits, and forward momentum
• builds confidence and resilience
• supports identity and purpose
• creates leadership mindset
• includes accountability and action

Therapy:

• addresses mental health diagnoses
• works through trauma and clinical issues
• focuses on past wounds and healing

Coaching and therapy can work beautifully together, but they are not the same. We’ll help you find the right path for your family.

Jeff's Coaching Specialties