Helping Kids Cope Through Expressive Therapy
Expressive therapy helps kids cope with big emotions through art, play, and movement. Learn how this creative approach supports children's mental health.
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Summertime Creativity
Creativity for Personal Growth Summer is the perfect time to let your creativity blossom. Creativity, the ability to generate unique and valuable ideas, is crucial for personal growth. It helps with self-expression, self-discovery, and self-confidence. Engaging in creative activities allows us to explore our passions,...
Journaling Therapy – Art Therapy
“Dear Diary…” As kids, many of us told our deepest secrets and our hopes and dreams to our diaries. And then we got older and forgot all about visiting those pages each day. You may have heard about journaling, which some would say is the...
Hot Cocoa Breathing Sensory Art Activity
We love this intervention from Kristina Marcelli Sargent’s post – Hot cocoa breathing sensory art activity. She has a breadth of creative therapy interventions!! We already love this one – We are definitely going to be doing a lot of “hot cocoa” breathing with our...