Growing up as a missionary kid, constantly moving from one country to another, life was full of incredible experiences—but also real challenges. Being a Third Culture Kid (TCK) shaped my worldview and strengthened my ability to connect with different people, but it also left me...
Imagine this: A child falls off their bike and scrapes their knee. They run to a parent for comfort but hear, "You're fine, stop crying." Or maybe they grow up in a home where every disagreement turns into shouting and slammed doors. These early experiences...
Expressive therapy helps kids cope with big emotions through art, play, and movement. Learn how this creative approach supports children's mental health.
The holiday season can be magical but also overwhelming for kids. With new environments, large gatherings, and changes to their usual routines, it’s important to help children feel comfortable and secure during festive events. Here are some tips to make holiday events enjoyable for your...
Parenting challenges don’t stop just because your child has become an adult. Below are some of the most common challenges that parents face once their child reaches adulthood (ages 22+): Differences in opinion – Even though your child is now an adult, they’ll always be...
Has your child entered the college years (ages 18 to 22)? Congratulations! This is an exciting time, but it can also bring a whole new set of challenges for parents. Here are a few of the issues that parents commonly face during this stage: Long...
The teenage years (ages 13 to 18) can present numerous challenges for parents, so if you’re struggling, just remember that you’re not alone. Below are some examples of issues that parents commonly face with their teens, as well as advice for how to handle these...
Are you the parent of a preteen (9 to 13 years of age)? If so, you’ve probably noticed many of their behaviors starting to shift over the past few months or years. Here are a few of the challenges that parents commonly face when their...
Do you have a preschool- or school-aged child (3 to 9 years of age)? If so, you’re probably beginning to encounter challenges that you didn’t experience during their infant and toddler years. Below are some of the obstacles that parents commonly face with children this...
Parents face challenges at every stage of their child’s development, and infancy (birth to 1 year of age) is no exception. Here are some of the obstacles commonly faced when children are at this age, as well as some helpful parenting tips: Exhaustion – Regularly...
Whether your child is an infant, a preteen, or a full-fledged adult, you may be overwhelmed and in need of parenting tips. Here are just a few examples of challenges that parents commonly face as their children grow up: Infants (0 to 1) – Infancy...
Co-parenting can present obstacles at any time of the year, but it tends to be especially difficult on birthdays, holidays, and other special occasions. Here are a few tips for how to approach your next big event: Decide on a schedule ahead of time. Chances...
Starting a new school year can be super exciting. It can also be stressful, both for the child and the parents. The following are some ways you can ease back into a new schoolyear but leave the stress behind! Meet the New Teacher One of...
When our children are young, they come to us, it seems, innumerable times throughout the day wanting to share something with us. An idea they had, a discovery, questions about life. At times these visits aren’t so helpful or desired, like when we’re on an...
Every parent wants their child to grow up to be as healthy as possible. Sadly, rates of childhood obesity in this country have skyrocketed, increasing over 800% since 1982. According to the Centers for Disease Control and Prevention, obese youths have a far more likely...
It’s that time of year again—big yellow buses roll through the neighborhood, backpacks are packed, and school bells ring. The back-to-school season brings a mix of excitement and nerves for both parents and children. For some kids, especially younger ones, returning to school after a...
As parents, we know it is our role to prepare our children for the world they will live in. But we also want to protect them. We experience their growing independence and we become fearful. How do we navigate all these choices and freedoms the...
Disclaimer: Names have been changed to protect the anonymity of the client. One of the joys of my work as a therapist is not only engaging in this exciting and fun medium of play therapy, but also teaching parents how to connect with their children...