Vulnerable Thoughts: A Remembrance of Nightbirde
A reflective remembrance inspired by Nightbirde’s courage, exploring vulnerability, grief, faith, and the risk of loving again in the midst of pain.
Blog
The Power of Emotions in Families: How Family Therapy can Break Unhealthy Patterns
Imagine this: A child falls off their bike and scrapes their knee. They run to a parent for comfort but hear, "You're fine, stop crying." Or maybe they grow up in a home where every disagreement turns into shouting and slammed doors. These early experiences...
Inside Out 2: Teens and Therapy
“Inside Out 2,” the sequel to Pixar’s hit movie, dives into the emotional journey of Riley as she enters her teenage years. This film provides a unique lens to compare with teens’ lives and highlight the benefits of therapy. Here’s how it this movie can...